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Women's Wellness Weekend - Yoga and Mountain Biking

NB: Originally posted elsewhere on the Global Riders Network and appears via syndication.
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‘Sydney Bike Skills’ and ‘Yoga Essentia’ have teamed up to offer a 2 day weekend retreat which incorporates learning fundamental mountain bike skills and yoga in a tranquil setting at the Sydney Academy of Sport, Narrabeen.

The cost of the weekend is fully inclusive of one night's accommodation in the Academy Motel (twin share), 4 nutritious meals, 6 skills sessions (3 yoga and 3 mountain bike).

There is also an opportunity to go for a bush walk, ride around the Narrabeen Lagoon, take a swim in the pool or have a therapeutic massage.

Best Mountain Bike